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AgewellTHE INDEX · Q2 2026Get the Briefing

The longevity market · scored quarterly

Money can buy time.If you spend it well.

Every chamber, sauna, panel and plate – scored on evidence, total installed cost, independent owner measurements and owner reports, cross-checked against the documents, not the brochures. Clinics and retreats listed from public sources. Then, and only then, the links.

5
product categories scored
11
clinics & scans tracked
0
sponsored verdicts
Vintage scientific plate showing biological aging reversal from frailty toward resilient adult health

What you get

Fewer expensive mistakes before you spend.

Agewell turns a noisy longevity market into a short, defensible sequence: measure first, buy only what has a case, and keep the medical caveat visible.

Avoid the wrong first purchase

See what to skip before a device absorbs the budget: weak evidence, hidden installation costs, resale traps and claims that sound stronger than the research behind them.

Every verdict weighs evidence, total cost and owner reality before a link appears.

Spend in the right order

Start with baselines, strength, cardio, protein and sleep before hardware. Then move to the category most likely to pay back for your actual use case.

The protocol stage is attached to recommendations, guides and clinic caveats.

Keep the caveat beside the promise

Full-body scans, HBOT, regenerative clinics and premium retreats are shown with the upside and the false-positive, dose or medical-supervision issue in the same read.

Profiles separate public-source listings from founder-tested experience and physician-led decisions.

Equipment Index · issued quarterly

Devices, diagnostics and protocols, scored before you spend.

Evidence is what the research supports. Value is what owner reports, independent measurements and total cost support. When they disagree, we say so. Peptides we deliberately do not score – it is a medical decision, not a checkout one.

How we score →

Evidence scores the strength of the clinical research; Value weighs total cost against the benefit the evidence supports. Both are sourced editorial judgments, re-issued quarterly. Affiliate relationships are disclosed per-link; verdicts are written before any commercial conversation.

Protocol before equipment

Spend in this order. Everything else is decoration.

The most expensive mistake in longevity is buying stage III before finishing stage II. Every recommendation on this site carries its stage.

  1. FREE

    Baseline

    Bloods, DEXA, VO₂max, grip. You cannot manage what you refuse to measure.

  2. NON-NEGOTIABLE

    Foundation

    Strength twice a week, zone 2, protein, a sleep window. Free, boring, and worth more than everything below it.

  3. THE LEDGER

    Equipment

    Only now does hardware enter. Every purchase is mapped to a metric it should move.

  4. WITH A PHYSICIAN

    Clinical

    Diagnostics, clinics, protocols – with a named physician and stop criteria in writing.

Pixel-art Agewell readiness character from the Longevity Readiness Check

The Longevity Readiness Check · free

How ready are you to age well?

Fourteen questions, cross-checked against healthspan levers and mainstream preventive guidance. You leave with a readiness score, the single thing worth fixing first and a result you can share.

Take the 2-minute check →

Clinics, scans & retreats · public sources

Longevity clinics and scans, with the caveat attached.

A directory of real longevity clinics and retreats, described from public sources unless we label first-hand experience explicitly. These are not blanket audits or medical endorsements. Pricing is approximate where the clinic does not publish it; click through to confirm.

A quiet, discreet corridor inside a high-end longevity clinic at low light
DIAGNOSTIC

Neko Health Stockholm · London

A roughly one-hour full-body scan – skin, cardiovascular and more – with a doctor consult. A single-scan model, not a membership. We assessed it from the public record.

£299 (~$380)

Read the profile →

REGENERATIVE

SLS – Stockholms Led- & Smärtspecialist Stockholm

Founder-tested regenerative clinic led by Dr. Torbjörn Ogéus: PRF, exosomes, stem-cell-adjacent work and HBOT. Simple premises, premium execution; medical caveat attached.

~30,000 SEK (~$3,000) founder case

Read the profile →

DIAGNOSTIC

Human Longevity San Diego · San Francisco

Executive Health: whole-body MRI, genome sequencing, cardiac imaging, DEXA and 120+ biomarkers in a private-day assessment.

$8,000 annual

Read the profile →

DIAGNOSTIC

Sand Clinic Stockholm

Nordic proactive-care membership built around deep diagnostics, a care team and personalized protocols; pricing remains unpublished on its site.

pricing not public

Read the profile →

MEMBERSHIP

Fountain Life Dallas · NY · Orlando · Naples · Houston

Longevity membership built on full-body and brain MRI, coronary CT, DEXA, genomics and longitudinal clinical follow-up.

APEX listed ~$21,500/yr

Read the profile →

MEMBERSHIP

Next Health US · Dubai

Monthly health-optimization membership: Medicine 4.0 biomarker testing and consults, plus IV, shots and wellness-tech credits by tier.

from $99/mo

Read the profile →

MEMBERSHIP

Hooke London

Members’ clinic for high-touch healthspan programs: bloods, VO₂ max, MRI/CT pathways, genetics and doctor access by tier.

from £19,500/yr (~$25,000)

Read the profile →

RETREAT

Clinique La Prairie Montreux, Switzerland

Luxury medical longevity retreat since 1931; seven-day Revitalisation and Premium programs with cellular-therapy caveat attached.

from CHF 31,800 (~$36,000)

Read the profile →

RETREAT

Lanserhof Austria · Germany · London

Preventive-health resort model pairing diagnostics, fasting-cure structure and physician-led residential programming.

quote-based

Read the profile →

RETREAT

SHA Wellness Clinic Alicante, Spain · Mexico

Medical wellness clinic with Advanced Longevity programming, diagnostics, nutrition and regenerative-language caveats.

€1,200/night program (~$1,300)

Read the profile →

RETREAT

RoseBar Longevity Six Senses Ibiza, Spain

Resort longevity medi-spa: consults, red light, HBOT, IVs, ozone, supplements and clear package pricing.

from €2,500 program (~$2,700)

Read the profile →

Before you buy

The questions careful buyers ask first.

What should I buy first for longevity?

Our takeDo not buy a device to compensate for an unfinished baseline. Spend first on measurement and repeatable habits.

Nothing with a plug, until the basics hold: strength training twice a week, zone 2 cardio, protein and a sleep window. After that, the first money goes to a baseline – bloods, DEXA, VO₂max – then to the equipment category with the strongest evidence-and-value case in our Index: currently infrared saunas, if you will use one weekly, and red light panels.

Read the baseline guide →

Are hyperbaric chambers worth it at home?

Our takeHome HBOT is a clinical protocol decision disguised as equipment. The studied dose is not the soft-shell home chamber.

Only with a defined protocol and a supervising clinician. The telomere and cognition studies used clinical 2.0 ATA chambers; the soft-shell 1.3 ATA units sold for home use are off-label, deliver a weaker dose, cost $10,000–40,000 installed and lose most of their value on resale. For most buyers, clinic sessions are the smarter first step.

Read the HBOT guide →

Is an infrared sauna worth the money?

Our takeInfrared is a reasonable heat habit, not proven longevity hardware. Buy only if weekly use and installation costs make sense.

Yes, if you will use it weekly and you price the full installation – the heater is the cheap part; wiring and a possible panel upgrade are the real bill. One caveat: the strong longevity data is from traditional Finnish saunas, not infrared, so buy it as a heat habit you will keep, and clear cardiovascular contraindications with your physician first.

Read the infrared sauna guide →

Are longevity clinics and full-body scans worth it?

Our takeSome are useful if they change the next clinical decision. A scan without follow-up is often just expensive uncertainty.

Some are. We keep a directory of real longevity clinics and retreats – from full-body diagnostics like Neko Health to founder-tested regenerative care at SLS and multi-day resets like Clinique La Prairie. We separate public-source profiles from first-hand experience, and we keep the medical caveat visible.

Read the scan comparison →

Sources behind the scores

Positions on this page trace to primary guidance, clinical research and regulatory documents. The full register, with revision dates, ships with each quarterly issue.

The Agewell Briefing

When a score moves or a claim fails the document check, you hear it here first.

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